Eat Banana With Dark Patches on Yellow Skin

The banana is probably the best fruit in the world. Well, let’s not forget the apple, but some are willing to change a popular saying into “A banana a day, keeps the doctor away.” But what happens when the banana becomes a leftover food in the fridge and starts to get those dark patches on its skin? Some people joke about these things, saying that during the night the left over bananas in the fridge box each other and that is why the next morning they have dark patches all … [Continue Reading]

Fruits for healthy life

3 Definite Reasons Why Walking Is Much Better That Running!

Walking and running are both amazing aerobic exercises because both of them decrease the risk of diabetes, cancer, heart disease, lower cholesterol and blood pressure, boost your energy level, elevate the mood, improve your sleep and promote weight loss. Most of the people think that walking more … [Continue Reading]

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Family Health

Pay Attention Ladies! Top 10 Breast Cancer Prevention Tips

Breasts are part of our female personality, which … [Read More...]

Goat’s Milk – The Most Effective Remedy

Goat’s milk is one of the healthiest foods, … [Read More...]

Simple Homemade Sauerkraut: A Superior Source of Probiotics!

Fermented foods are experiencing a second wave of … [Read More...]

The Powerful Health Benefits of Black Salt

The Indian black salt, also known as “Kala Namak”, … [Read More...]

Some Amazing Facts About Potato…

1. Potato is a starchy vegetable - low in … [Read More...]

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The Plant that Kills Cancer Cells, Stops Diabetes and Boosts Your Immune System!

When you think of melon, you probably think of long summer days spent on the beach or porch chewing on sweet, crisp fruit. However, if you’re from the Caribbean or Asia, bitter melon may also come to mind. The … [Read More...]

A Miracle Herb: This Woman Was 72 Kg on Monday, and Went Down to 67 Kg by Saturday

Almost everyone uses parsley for improving the taste of the meals; however, this herb is beneficial for a lot more things than just for this. Let’s start by the fact that parsley is a very potent diuretic that … [Read More...]

Dates – The Healthiest Fruit on This Planet That Can Cure Many Diseases!

Dates contain high levels of fiber, important for good digestion. They are rich with natural sugar, and that’s why they’re great replacement for the ordinary sugar. They are also very nutritive and can satisfy hunger … [Read More...]

4 Products That Hydrate the Body Better Than a Glass of Water

Hydration is extremely vital, especially during summer. While water is known to be the best drink for that purpose, there are still some foods that can deliver the same effect. The following four foods will help you … [Read More...]

50 Holistic Doctors Have Mysteriously Died in the Last Year But What’s Being Done About it?

Every living thing dies—that’s not news. When a particular group of people dies under questionable circumstances, however, that is news…or should be. Following is a short list of some of the unexpected deaths of … [Read More...]

Homemade Essential Oil Rub: 6 Safe and Healthy Uses!

When a cold and cough comes about, VapoRub usually gets pulled out of a cabinet in the hopes of soothing irritation and relieving cough. While it often does the trick, studies suggest that Vicks VapoRub can do more harm … [Read More...]

4 Ancient Japanese Secrets for Staying Slim and Healthy!

While eating a nutritious diet, exercising and drinking plenty of water are typically universal ways to stay healthy and fit, each and every culture has a few of their own ideas on how to maintain a healthy figure. … [Read More...]

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