Purple vs White Grapes: Which is Better for Your Health?

For many centuries now, grapes have been regarded as the queen of fruits. Grapes are actually tiny berries that are well-known for being the main ingredient in wines. However, these fruits are not just where wine originated from; they are also a storehouse of many health benefits, including vitamins, minerals and antioxidants. There are different varieties of grapes though and you can see them in their appearance, particularly their color. Red or purple is the … [Continue Reading]

Fruits for healthy life

Health Benefits of Beets

Talking about overlooked vegetables, beets are probably on top of the list. It is unfortunately for them that their health benefits are not “advertised” like some of the other powerful veggies and fruits. Beets are like the underdog in the nutritious world – they are not well known for their … [Continue Reading]

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The Plant that Kills Cancer Cells, Stops Diabetes and Boosts Your Immune System!

When you think of melon, you probably think of long summer days spent on the beach or porch chewing on sweet, crisp fruit. However, if you’re from the Caribbean or Asia, bitter melon may also come to mind. The … [Read More...]

A Miracle Herb: This Woman Was 72 Kg on Monday, and Went Down to 67 Kg by Saturday

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Dates – The Healthiest Fruit on This Planet That Can Cure Many Diseases!

Dates contain high levels of fiber, important for good digestion. They are rich with natural sugar, and that’s why they’re great replacement for the ordinary sugar. They are also very nutritive and can satisfy hunger … [Read More...]

4 Products That Hydrate the Body Better Than a Glass of Water

Hydration is extremely vital, especially during summer. While water is known to be the best drink for that purpose, there are still some foods that can deliver the same effect. The following four foods will help you … [Read More...]

50 Holistic Doctors Have Mysteriously Died in the Last Year But What’s Being Done About it?

Every living thing dies—that’s not news. When a particular group of people dies under questionable circumstances, however, that is news…or should be. Following is a short list of some of the unexpected deaths of … [Read More...]

Homemade Essential Oil Rub: 6 Safe and Healthy Uses!

When a cold and cough comes about, VapoRub usually gets pulled out of a cabinet in the hopes of soothing irritation and relieving cough. While it often does the trick, studies suggest that Vicks VapoRub can do more harm … [Read More...]

4 Ancient Japanese Secrets for Staying Slim and Healthy!

While eating a nutritious diet, exercising and drinking plenty of water are typically universal ways to stay healthy and fit, each and every culture has a few of their own ideas on how to maintain a healthy figure. … [Read More...]

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