4 Ancient Japanese Secrets for Staying Slim and Healthy!

While eating a nutritious diet, exercising and drinking plenty of water are typically universal ways to stay healthy and fit, each and every culture has a few of their own ideas on how to maintain a … [Read more...]

6 Simple Yoga Poses for Firm Breasts!

Breast size and shape are often sources of insecurity for women. Many women believe there’s nothing they can do about the shape or size of their breasts, other than plastic surgery. As it … [Read more...]

5 Important Reasons Why You Need to Avoid Palm Oil!

Whether you’re familiar with it or not, palm oil is one of the world’s most popular vegetable oils. Although it’s fairly cheap, it comes at a much larger cost to the environment. The fact that palm … [Read more...]

Benefits Without The Buzz: Juicing Cannabis For Health

It’s no secret that cannabis has medicinal properties and that you can smoke it, eat it, drink it as tea, and make tinctures with it, but did you know you can juice it? That’s right – kale and … [Read more...]

5 Strange and Weird Things That Can Boost Your Immune System

Nobody likes to get sick, and nearly everyone is open to any trick or habit that will boost their immune system. For most people, this means eating better food and getting more exercise and sleep. … [Read more...]

The Healthiest Vegetable in the World and We Have Completely Forgotten It!

Watercress is one of the richest sources of iron and it actually contains much more iron than spinach does. Moreover, it packs more vitamin C content than citrus fruits like lemons and oranges. … [Read more...]