Dates – The Healthiest Fruit on This Planet That Can Cure Many Diseases!

Dates contain high levels of fiber, important for good digestion. They are rich with natural sugar, and that’s why they’re great replacement for the ordinary sugar. They are also very nutritive and … [Read more...]

How to Pick the Sweetest Watermelon

1. Check out the bottom of the watermelon The bottom of the watermelon should have a yellowish color. This is the part where the melon laid on the ground while matured on the sun. This part should be … [Read more...]

Are Grapes the New Miracle Fat-Burning Food? Protect Your Body by Eating Grapes Everyday

Grapes are a common fruit that most people include in their diet occasionally. However, recent findings suggest that we should be eating more grapes due to their incredible health benefits. These … [Read more...]

Aronia Berries Are America’s New Superfood

Most people are aware of berries’ health benefits, but in the last several years, a new superfood native to eastern North America has emerged big on the health food scene. Called the aronia berry, … [Read more...]

You Thought Lemon is the Richest Vitamin C Source? These Foods are Real Vitamin C Bombs!

Probably, Vitamin C is best known as an antioxidant. Antioxidants help prevent unnecessary activity of free radical molecules. Free radicals are molecules forms that can be very reactive, and too many … [Read more...]

Graviola – Tropical Fruit That Destroys Cancer Cells With ‘Lethal Precision’

The leaf of the Peruvian Graviola tree was discovered nearly 25 years ago as a wonderful way to prohibit abnormal cell division – in other words, cancer – and similar diseases of metastasizing, … [Read more...]