DIY Homemade Probiotic Lemonade for a Healthier You

As the summer approaches, one beverage that people love the most is a glass of fresh lemonade. It not only quenches your thirst, but also provides many health benefits. It’s best to make homemade … [Read more...]

10 Reasons to Start Your Day with Honey Water

Hot water benefits us in more than one ways and it is especially popular among singers and other performers as it helps loosen vocal chords and relieve chest congestion before going on stage. Honey, … [Read more...]

Drink This 3-Ingredient Tea to Cleanse Your Lungs of Phlegm, Toxins and Inflammation

When afflicted by any kind of respiratory complication, many of us take various drugs to alleviate the symptoms associated with such complications, which include runny nose or allergic … [Read more...]

Homemade Drink That Helps Control Diabetes and Normalise Weight

Type 2 diabetes is diagnosed at a higher rate in our modern society than ever before, and the most common reason is an unhealthy diet and sedentary lifestyle. The human body was meant to thrive on … [Read more...]

Cholesterol-Reducing Juices

Goodbye cheeky cholesterol – goodbye for good!! Blast away the atherosclerosis with these beautiful and delicious juices. You can make them at home with few little equipment, and they’ll have you … [Read more...]

Why You Should Start Drinking Ginger Tea and Here’s the Correct Way to Make it

There’s nothing better than a steaming cup of tea to start your day. While green tea has its benefits, why not switch it up a little and give ginger a try. And if you’re still craving your matcha, … [Read more...]