4 Ancient Japanese Secrets for Staying Slim and Healthy!

While eating a nutritious diet, exercising and drinking plenty of water are typically universal ways to stay healthy and fit, each and every culture has a few of their own ideas on how to maintain a … [Read more...]

Benefits Without The Buzz: Juicing Cannabis For Health

It’s no secret that cannabis has medicinal properties and that you can smoke it, eat it, drink it as tea, and make tinctures with it, but did you know you can juice it? That’s right – kale and … [Read more...]

5 Strange and Weird Things That Can Boost Your Immune System

Nobody likes to get sick, and nearly everyone is open to any trick or habit that will boost their immune system. For most people, this means eating better food and getting more exercise and sleep. … [Read more...]

This is What Happens to Your Brain When You Eat Fermented Food!

If you’re a pickle connoisseur, you’re going to love this. A study published in the August 2015 issue of Psychiatry Research concluded that eating fermented foods such as pickles, sauerkraut and … [Read more...]

10 Toxic, Mold-Filled Foods That Are Making You Sick!

This may be the first time you’re hearing about mycotoxins — byproducts of mold or fungus that exist in many different foods and in certain environments. Mycotoxins are produced by certain species of … [Read more...]

The REAL Truth About Why People Get Hernias (it’s NOT Lifting Heavy Things)

I bet you have heard this over the years, “Careful with that, you’ll give yourself a hernia.” Usually in reference to someone lifting something particularly heavy to move. This is a common … [Read more...]