10 Reasons Why You Should Start Eating 3 Bananas Per Day – And No, They Won’t Make You Fat

Health gurus are “going bananas” for bananas! When any creature naturally relies on or gravitates toward a specific food, you can be sure Mother Nature has a hand in it. And monkeys and other … [Read more...]

Eat Seaweed to Boost Your Metabolism, Heal Your Thyroid and Fight Off Radiation

Just when you were getting used to kale, a new green superfood is ready to take its place. Yes, that’s right, folks, kale is “out” and seaweed is “in.” Seaweed, including kelp, is not only a … [Read more...]

Attention Vegetarians! These 9 Foods You’re Eating Aren’t Actually Vegetarian!

Life as a vegetarian can be fraught with unwanted surprises. Even the most fastidious leaf eaters might be shocked to find that some of their favorite foods aren’t actually free of meat. Keep reading … [Read more...]

Stay Away From These 6 Foods in Case You Have a Thyroid Disorder!

Located at the neck’s base, the thyroid gland is responsible for most of the metabolic processes of the body since it produces hormones. There are a number of thyroid disorders and some are not … [Read more...]

Eat More Red Onions: it Kills Cancer Cells, Stops Nosebleeds and Protects the Heart

Onions — you either like them or you hate them. Well, the jury is in and according to a 2010 Business Wire survey, 87 percent of American adults like them! While there are many types of … [Read more...]

It’s Actually Chromium That You’re Craving , NOT Sugar. Eat THESE Chromium-Rich Foods Instead!

Do you feel like you are constantly craving something sweet—even when you aren’t hungry? Are your sugar cravings taking control of your life? You are definitely not alone. Studies show that … [Read more...]