Simple Avocado Pudding That Can Balance Hormones, Boost Metabolism and Fight Disease

When we think of pudding, we think of something sweet, creamy, and decadent. This recipe is all of that—except decadent. There’s nothing in it that’s bad for you; au contraire—it will actually … [Read more...]

Amazingly Healing Cucumber and Garlic Salad: Lowers Cholesterol and Regulates High Blood Pressure

According to the Mayo Clinic, high blood pressure is a common condition in which the long-term force of the blood against your artery walls is high enough that it may eventually cause health problems, … [Read more...]

This Homemade Apple Cider Vinegar Activates Fat-Burning Genes in the Body

Apple cider vinegar is a common addition to many households as it is a tasty additive to a variety of meals. In folk medicine it is often touted as a cure for almost every ailment imaginable. Although … [Read more...]

Healthy Life Hacks: 24 Healthy Living Tips From the People Who Know Best

Most everyone feels that they need to find ways to get healthier. Even those that look healthy or are already physically fit may not have the healthiest habits. What can you do to create a healthier … [Read more...]

Get Rid of Excess Water Weight and Puffy Eyes with This Healthy and Nutritious Asparagus Recipe

Almost the whole population focuses on losing weight as cutting down excess pounds. Having a good health and overall fitness not just means you need to look fit and trim. It also means that you should … [Read more...]

Best Creamy Spaghetti Recipe – How to Make Creamy Spaghetti in Just 15 Minutes

If creamy, cheesy spaghetti is your jam, make this recipe for dinner tonight. This ultra-creamy and cheesy spaghetti can be yours in just 15 minutes. If you were looking for a classic cheese … [Read more...]