Effective Way to Get Rid of White Fat Around the Abdomen

Fat cells are everywhere in the body, but they largely occur around the stomach. When white fat builds up in the same place for a long time, it forms loose flab, stretching the skin. Consequently it aesthetically spoils one’s figure, and even worse, it can increase the risk of cardiovascular disease.

According to a recent research, the volumes of your waist can be used to determine your health condition, health risks, and even presumed length of your life. It’s also worth noting that men and women accumulate fat differently. Whereas men mostly accumulate fat in the abdomen, women have theirs deposited in the buttocks and thighs.
Get Rid of White Fat Around the Abdomen
If you’ve problem with excess fat, it’s advisable to start a weight loss program. The program involves making some changes in your lifestyle, including implementing a healthy diet and exercising.

The best way to lose white fat

This involves application of proper, restricted diet, and the mandatory exercises. Abdominal exercises will effectively tighten and fortify the stomach muscles, but will not affect the fatty tissue present between the skin and muscles.

Fortunately, there’s an effective natural remedy that will help you eliminate it.

Recipe

This fat-melting remedy is a delicious drink that is composed of cinnamon and honey. You’re supposed to drink it in the morning before breakfast and in the evening before bedtime. If taken on a regular basis, you’re guaranteed of losing excess weight. The regular consumption can also prevent the accumulation of new fat.

It’s advisable to prepare it at night.

Add half a teaspoon of Ceylon cinnamon to a cup of boiling water. Then, set it aside, covered, for around 30 minutes. Afterwards, add a teaspoon of honey and stir.

Take a half of this drink when going to sleep and keep the rest refrigerated overnight. In the morning, drink the remaining half before breakfast.

This drink is an effective body cleanser, antiviral, anti-fungal, and acts against parasites. It speeds up metabolism and promotes melting and elimination of fatty deposits.
Source: healthylifestylebase.com