Get Rid of Excess Water Weight and Puffy Eyes with This Healthy and Nutritious Asparagus Recipe

Almost the whole population focuses on losing weight as cutting down excess pounds. Having a good health and overall fitness not just means you need to look fit and trim. It also means that you should bring down the additional water accumulation in your body.

There are other body parts where we see water accumulation, making it look fluffy, like the eye bags. Here we are discussing some of the best remedies to get rid of the puffy eye bags and excess water weight. You will no more feel crazy looking at your puffy eyes in the mirror after reading this.

Healthy and Nutritious Asparagus Recipe

What made you develop puffy eyes?

Reason behind your puffy eyes can be lack of sleep and excess water weight. The bloating of your tummy is also one form of the water weight which might have occurred due to various reasons. Especially when you have puffy and saggy eyes, it looks really bad and spoils your whole appearance. Fighting off bloating can be a serious task. It’s all about what you are eating, and believe it or not there are vegetables out there that can actually relieve your body from bloating.

Fortunately there is a way to get rid of those feelings and the excess weight. There are vegetables out there that can personally help your figure improve. What that means is you will feel better and in turn look even better. There is a great alternative salad that has been created to specifically remove those bags under your eyes. This salad will also help relieve your gut of any bloating that is ruining your figure.

Asparagus Hazelnut Salad

• 2 bunches asparagus (steamed or grilled, your choice)
• ¼ cup manchego (hard sheep’s milk cheese) shredded finely
• ⅓ cup raw hazelnuts
• For Dressing:
• 1 lemon juiced
• ½ lemon zested
• 1 tbsp olive oil
• 2 tbsp raw honey
• a pinch of sea salt
• black pepper to taste

1. While steaming or grilling asparagus, toast hazelnuts in dry pan on medium low for 10 mins, remove from heat and chop toasted hazelnuts
2. Chop steamed or grilled asparagus into 2 inch pieces
3. Make dressing by whisking together lemon juice, lemon zest, olive oil, honey, sea salt and black pepper
4. Combine all dressing with asparagus and mix well
5. Top dressed asparagus with shredded manchego and chopped hazelnuts.

***Of the options to cook asparagus, grilling tastes the best, choose all organic products if possible***

These ingredients can serve up to 2 people. If you would like to serve more people just alter the ingredients list accordingly. It should take you roughly 20 minutes total to finish the salad completely.

Looks Good and Tastes Even Better

Enjoy this tasty and healthy salad as an entrée or as an appetizer. Surprise your loved ones with this salad next time you are looking to eat healthy. It may seem daunting it is very good for your health and simply delicious. Try your best to use organic ingredients. This will ensure that you maximize the health benefits you are looking for. Also remember this is great for getting rid of bags under your eyes and excess water weight.

The benefits of asparagus are immense. And this dish you prepare can definitely add up great delight for the whole lunch of dinner. This will prove not only to everyone else but also to you the benefits this asparagus salad brings to the table. There are lot many natural ingredients like veggies and fruits that definitely prove their worth when it comes to bloating and puffy eyes. So next you plan to apply any chemical based ointments or cream to solve the puffed eye issue, just think of a great food you can relish and at the same time get rid of your puffy eye.