Arthritis pain is a serious issue once the years pile up. A lot of people have serious problems involving their knees, joints and wrists, especial when the weather is cold or it switches seasons. A part from using medication to ease the arthritis pain, there is another way to reduce the aches.
Various juices are the most natural way to ease the arthritis pain. There are many of them which can perform small miracles to the arthritis pains and also prevent the Arthritis from ever occurring.
Pomegranate juice is one of those beverages – it is a sour Persian fruit capable of delivering antioxidant and anti-inflammatory powers.
Pineapple juice contains Bromelain, and enzyme that can ease inflammation. Osteoarthritis pain is also known to be reduced when pineapple juice is consumed.
One of the favorite slim-tea of all time Green tea is also known for its antioxidant and anti-inflammatory powers. The chemical compound called quercetin is the one responsible for reducing Arthritis pain.
Another fruits that are capable of reducing Arthritis pain are kiwi and orange –or better known as fruits that contain a lot of Vitamin C.
The juices from these fruits are capable of standing toe-to-toe in the battle against the free radicals in our body. Free radicals are unstoppable molecules capable of attacking healthy cells, ergo, Arthritis Pain.
It is no coincidence that our parents push us to drink fresh juices from an early age. Not that every time they think of Arthritis protection, but it is crystal clear that fresh fruit juices will be more powerful against free radicals than carbonized sodas.
To prepare the Juice to Ease Arthritis Pain you will need the following ingredients:
– 6 Carrots
– 3 Celery Stalks
– 1 Cup Pineapple
– 1/2 Lemon
Juice all together & enjoy!