Natural Remedy for Sore Throat

Whenever weather changes the body’s response is in a form of a cold – mucous in the nose, sneezing with watery eyes and sore throat. Nobody is safe from these symptoms once summer turns into autumn and when winter turns into spring.

Natural Remedy for Sore Throat

Those are the times of the year when the body trees to adapt to a season temperature. During those adjustments we aren’t sure what to wear – some days we fell to cold at home, put on a coat and step outside to find out it is warm, and vice versa. These moments of too cold or too hot in mid-season usually responds in sore throat.
So, to make all the symptoms pass by easily, here is a natural remedy – a Soothing Sore Throat Tea.


– 8 slices of fresh ginger
– Peppermint (fresh or in teabags)
– 4 cloves of garlic and
– 1/4 juice of lemon


Take a knife and crush the garlic cloves so that they release the oils. Put the crashed garlic and the sliced ginger in 4 cups of water. Boil it for about 10 minutes. The tea has greater effect when it is consumed when symptoms start to kick in. two or three cups of the teas during the day is quite enough.