Only 12 Minutes a Day and Your Legs Will Be Irresistible! Exercises That Fit Everyone (Video)

The thighs and hips are among the most stubborn parts of the body when it comes to losing weight.

Nevertheless, if you follow these 3 golden rules, you’ll go a long way into losing weight and burning excess fat on your thighs:

• Minimize your calorie intake
• Drink plenty of water
• Exercise on a regular basis
12 Minutes a Day
The best thing about exercises nowadays is that you can perform them at home; you don’t have to go to the gym.

The set of exercises shared here will deliver exceptional results.

With only 12 minutes daily, you’ll be able to lose a centimeter in your thighs and hips every week.

Watch the video below for comprehensive instructions: