Apples from always were regarded to be one of the most healthy fruits ever, rich with vitamins and minerals. They are not only good to be eaten alone or grated in a mixed fruit salad, but also to be used in a nice healthy elixir drink.
All lovers of healthy fruity drinks will adore it and those who do not have the habit to consume this kind of beverages will be positively surprised and most likely change their mind. It is an essential advantage if this apple cider vinegar elixir is used at least three times a week, yet every day is excellent.
The benefits and advantages of consuming this apple cider vinegar elixir are:
– This elixir is a natural remedy for the unpleasant feeling of heartburn – a burning feeling in the chest just behind the breastbone that occurs after eating and lasts a few minutes
– Helps to clear up skin conditions and acnes, especially for girls who have troublesome skin
– Promotes digestion and cleans the whole intestine
– Regulates weight
– Is extremely helpful in regulating blood sugar, especially when it comes to diabetic type 1
– Helps reduce sinus infections and sore throats when it comes to heavy cold during winter period
– It is rich in enzymes and potassium
– It is very helpful in easing menstrual cramps, especially for women and girls who have very painful menstrual days
– Helps promote youthful and healthy radiant bodies
How to prepare Raw Apple Cider Vinegar Elixir:
• 1 1/2 cup of cold filtered water or natural mineral water without gas
• 2 tbs of apple juice
• 2 tbs of raw apple cider vinegar
• 1/2 tsp of cinnamon ( cinnamon in sticks is also fine )
• 1/2 tsp of stevia in powder, if using liquid only put a few drops.
I highly recommend using raw, organic, unfiltered apple cider vinegar.
Put all the above listed ingredients together in a glass and stir until it is all mixed together. You can add a little ice if you like in order to make nice cold refreshment drink and cheers!