Berries are well known to be extremely healthy and in the same time nutritious for our body and mind as well. There is nothing better that a perfect blend of finest berries in a smoothie to start the day full with energy, shine and joy.
This original blend of berries in our violet smoothie will be a fist to all bacteria in the body and in the blood vessels in the same time. Because of their abundance with antioxidants and vitamin C, they also improve the immune system and strengthen the blood vessels and improve body circulation.
For this violet smoothie (that is due to the color of all berries mixed up in the blender) you need to have organic wild blueberries which are not produced in polluted areas, in order the smoothie to be strong and healthy.
– 50g wild organic blueberries
– 10 aronia berries
– 25g raspberries
– 25g cranberries
– A glass of water
Wash all berries thoroughly, then drain them and put them in the blender. When they are nicely mixed, add the water slowly and turn the blender on again.
Serve the smoothie in a cup and drink it immediately! Enjoy!